Tired of Eggs? Try These Bakery-Style Keto Pumpkin Cream Cheese Muffins! 🎃🧁
Say goodbye to boring breakfast eggs and hello to a cozy, sweet morning treat! These low-carb Keto Pumpkin Muffins feature a rich, velvety cream cheese swirl running right through the center of every single bite. Warm, spiced, and effortlessly delicious—they give you all the bakery-style indulgence with zero guilt.
- For the Pumpkin Muffin Batter:
- 2 cups Almond flour (super fine)
- 1/2 cup Granulated Erythritol (or Monk Fruit sweetener)
- 1 tsp Baking powder
- 1/2 tsp Baking soda
- 1.5 tbsp Pumpkin pie spice
- 1/4 tsp Salt
- 3 large Eggs (room temperature)
- 3/4 cup Pure pumpkin puree (not pumpkin pie mix)
- 1/4 cup Melted butter (or coconut oil)
- 1 tsp Pure vanilla extract
- For the Cream Cheese Swirl:
- 4 oz (115g) Cream cheese (softened)
- 2 tbsp Powdered Erythritol (or Monk Fruit sweetener)
- 1/2 tsp Vanilla extract
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- 01
Preheat & Prep: Preheat your oven to 350°F (175°C) and line a 12-cup muffin pan with paper liners.
- 02
Make the Cream Cheese Swirl: In a small bowl, beat the softened cream cheese, powdered sweetener, and vanilla extract together until smooth and creamy. Set aside.
- 03
Mix Dry Ingredients: In a large bowl, whisk together the almond flour, sweetener, pumpkin pie spice, baking powder, baking soda, and salt.
- 04
Mix Wet Ingredients: In another bowl, combine the eggs, pumpkin puree, melted butter, and vanilla extract until well blended.
- 05
Combine: Pour the wet ingredients into the dry ingredients and stir until just combined into a smooth batter.
- 06
Assemble: Divide half of the pumpkin batter evenly among the 12 muffin cups. Add a spoonful of the cream cheese mixture into the center of each cup, then top with the remaining pumpkin batter. Use a toothpick to gently swirl the top layer with the cream cheese.
- 07
Bake: Bake for 20–22 minutes until the tops are set and a toothpick inserted into the muffin part comes out clean.
- 08
Cool & Enjoy: Allow to cool in the pan for 10 minutes, then transfer to a wire rack. Serve warm!
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Creamy smoothies & satisfying snacks · Full macros · Under 5g net carbs each
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